Xochilt Hoover Yoga + Mindfulness

Thank you for being here. My hope is to offer you the space to connect to yourself through movement, stillness and introspection. Welcome.

My Offerings

Vinyasa Style Flows

Interested in private sessions?

Yin Yoga

Meditation + Breathwork

“A moment of radical acceptance
is a moment of genuine freedom.”

-Tara Brach